And now, in today’s amazing gymnastics world, I don’t think there is a single person who doesn’t admire the bodies and skills of gymnasts their amazing strength, flexibility, speed, and elegance. The form became the most important part of the discipline, and not the rivalry. What is interesting is that traditional gymnastics events included wrestling and weight lifting also, which was later removed. The modern form of gymnastics, with the additions of bars, beams and jumps, was developed around the late 1700s. So, it is no wonder that this beautiful sports discipline was invented by the Greeks who were known for a specific way of life – one that includes a person’s development in three levels – intellectual, spiritual and physical. One must wonder – where would we be if there were no Greeks? They brought us everything that is of great importance – philosophy, math, sports, to name a few we are still learning so much about life from the philosophical works they’ve created. This sport has a long history, and like almost every discipline that is amazing it was developed in ancient Greece. All this helped me understand how different our bodies are. And, I was also surprised to see other people enjoying yoga poses that I found very difficult. I was very surprised to notice how hard is the butterfly for many, and how high their knees are when they start practicing. The latter one is especially hard for most of the people, and it was harder for me too than the butterfly. For example, I have naturally very good flexibility of my hips, and my back, which allowed me, very soon, to master two yoga positions – butterfly, and pigeon. Genetics and our life style determine what parts of our body are going to be more or less flexible.
I have some experience in yoga, and I am very well aware of the fact that what is easy for some people is very hard for others. First things first, there are no ultimate easy moves when it comes to gymnastics, as all depends on a person’s individual flexibility and strength.
Looking for some easy gymnastics moves on floor that look hard to impress your friends? Good, you’ve come to the right page.
0 kommentar(er)
